A four month commitment to communicate with a Healthy Heart Ambassador once a week and enhance knowledge to develop healthier eating habits.
Blood Pressure Program
The YMCA’s Blood Pressure Self-Monitoring (BPSM) Program is: A four month commitment to communicate with a Healthy Heart Ambassador once a week Participants attend monthly nutrition education seminars Participants “self-monitor”, or measure and track their own blood pressure at home
The YMCA’s BPSM Program is designed to help participants:
- Reduce blood pressure
- Improve blood pressure management
- Increase awareness of triggers that elevate blood pressure
- Enhance knowledge to develop healthier eating habits.
Join us in participating in our BPSM Program at the Corona-Norco Family YMCA.